Discover therapies that liberate your body, mind, and emotions, enabling you to navigate life with greater ease.
Greetings! My name is Myra, and I am thrilled to share my passion for holistic healing and personal transformation with you.
At Heart Based Therapies, I blend intuition, empathy, and expertise to nurture your physical, mental, emotional, and spiritual well-being. I recognize the challenges chronic conditions can bring, and I aim to offer you the healing and support you need. My approach is rooted in personal experience and transformation, and I aim to inspire and empower you with a tailored, transformative journey.
My therapies include CranioSacral Therapy, an effective alternative therapy that treats a variety of chronic musculoskeletal and somatic conditions such as PTSD, anxiety, and depression. I also offer Reiki, a gentle yet powerful, energetic healing practice that amplifies the body’s natural healing process and fosters personal growth and spiritual development. For those interested in deepening their healing journey, I provide beginner and advanced Reiki Training workshops to cultivate self-awareness and empower you to create positive change in your life.
Let’s work together to achieve your goals and unlock your full potential.
TESTIMONIALS
“Myra has a depth of experience, knowledge, and authenticity that is hard to find. She truly cares about her clients and their health. I have been privileged to learn Reiki from Myra, and I believe she is a true Master. She is also incredibly humble!”
- Julian Singh
"Myra has a graceful combination of grounded practicality and deeply spiritual intuition. Her love of Reiki is inspiring. Like all the greatest teachers, she has the ability to distill her vast knowledge into simple and accessible language."
- Weena Pauly
“I've been receiving Reiki and Massage Therapy from Myra for about three years now and I love it. I try to treat myself to it once a month because I recognize its physical and energetic benefits. Myra's warmth, attentiveness, and obvious passion for what she does makes it easy for me to keep coming back for more. Thank you, Myra. My body thanks you and my spirit thanks you. Truly grateful."
- Iriemimen O.
"Myra is a great Reiki master and teacher. She has a lot of passion, love for Reiki as well as vast knowledge and great spiritual intuition. Myra's support, open heart and expertise make it easy to trust her and to enjoy the Reiki sessions. Since taking Reiki One and Two, I have let go of so much negativity. I am more aware of myself and my own needs. Now with each self-treatment I feel more peace, love, strength and wisdom."
-Dorota Mazur
"My experience of Reiki with Myra was completely energy shifting. It felt like I had gotten all dead weight taken out of me. It was so warm and relaxing that I almost felt intoxicated after. My body felt loose and any tension that I had before was released. It allowed me to be still naturally, which is a rare occurrence. All of my constant racing thoughts went away as the session went on. My thinking became more controlled and intensional which made me feel amazing.”
- Josh Medor
"I can't even describe the change Reiki has brought me. I feel I am finding myself and my body again. I started to heal at a very profound level. Myra is a great teacher because she is able to be a concrete example of what she says. Her warmth and support are a great fortune for me!"
-Ilaria Ambrogi
Reiki Training
Level I
INITIATION
In the form of a ritual passed down from the Usui Shiki Ryoho tradition, I will assist you in becoming a channel for the essential life-force energy called Reiki. Let’s begin your journey from Initiate to Master.
Level II*
INTERCONNECTEDNESS
As you activate the sacred Usui Reiki symbols, your focus shifts from I to we, and you gain a deeper understanding of the interconnectedness of all living beings. This heightened level of awareness enables you to connect across time and space, facilitating the transmission of Reiki over long distances and the treatment of the subtle energetic light bodies (etheric, emotional, mental).
*Prerequisite: Reiki Level I and at least two (2) months between Levels I and II.
Level III*
Reiki Master 3.0 and 3.1
The Reiki Master level is the third and final initiation under the Usui Shiki Ryoho tradition.
The Level 3.0 Master Class is designed for Reiki practitioners who want to learn how to train and initiate others in the Usui Reiki tradition while also expanding their own consciousness for greater spiritual and personal growth.
The Level 3.1 Master course is a condensed version of Reiki's full Master course. Its primary focus is on using the master symbol to enhance treatments and develop greater consciousness, and the course aims to help practitioners improve their skills in these areas.
The Reiki Master levels 3.0 and 3.1 are designed to accommodate each student's experience level and goals.
*Prerequisite: Reiki Levels I and II, completion of the interview, and application process for consideration.
“My Reiki Level One training with Myra was amazing! She is a very powerful human being. I could feel the energy flowing from her hands and even had an astral journey while receiving the attunement. She is a very knowledgeable teacher who cares about her students and goes above and beyond to share her Reiki knowledge and skills, as well as providing valuable advice and tips. It was an amazing weekend with her and the other students. I can’t wait to start practicing what I learned on my own and with my friends. I feel as if she changed something inside of me and I now have a higher understanding about my existence and my true self that I had forgotten about. And this is just the beginning of my Reiki journey! I am so grateful for crossing paths with Myra and for getting to know the wonderful being that she is.”
Kinga, Reiki Level One| Aug. ‘22
Disclaimer: The information provided on this website, including but not limited to text, graphics, images, and information available on or through this website, is general in nature and should not be construed as medical advice or a substitute for professional medical advice. It is strongly recommended that you confirm any information obtained from or through this website with other sources and consult your physician regarding any medical condition or treatment. Under no circumstances should you disregard professional medical advice or delay seeking medical treatment due to information accessed through this website. Heart Based Therapies does not endorse specific tests, physicians, products, procedures, opinions, or other information on this website.
At present, I do not offer services related to pre-natal or pregnancy care.